Welcome to Maxxed Out Cross Training

At Maxxed Out Cross Training, we specialize in functional training using a variety of equipment to ensure that no workout is ever the same.

We are borrowing floor space from our other business, Maxxed Out Laser Tag (www.maxxedoutlasertag.net) located in the Skeena Mall downtown Terrace, British Columbia.  We are dedicated to helping you achieve your fitness goals in a dynamic and exciting environment.

Please note, we are offering classes only at this time and we are actively searching for a suitable location for self-directed gym.  We will provide updates here and on Facebook and Instagrams once we have found a location that has the floor space and ceiling clearance we need for our 24' long rig with 6 squat racks, belt squat machine, Olympic lifting platforms, 65' weight sled run and so much more!

For now, we are borrowing floor space from our other business, Maxxed Out Laser Tag in the Skeena Mall downtown Terrace BC

142-143 4741 Lakelse Ave Terrace BC V8G4R9 maxxedout@telus.net
250-615-9929

 

CLASSES

BUNGEE FITNESS CLASSES are great for cardio and resistance.  And they are FUN!

We’re borrowing floor space from Maxxed Out Laser Tag. 

www.maxxedoutfitness.net
BUNGEE FITNESS
Cardio + ResistancešŸ”„.
Our next Intro/Beginner classes are now booking:

-Saturdays

Nov.2 10am

Nov.23 10am

Dec.14 10am

Dec.21 10am (FULL)

Dec.21 11:30am

Dec.28 10am

$20/class, $35/2 classes, $45/3 classes (you can share with family/friends)*Passes need to be used by Dec.28

We will soon be offering 3 separate bungee fitness classes:  INTRO/BEGINNERS,ADVANCED,ATHLETES

-the INTRO/BEGINNERS CLASS will continue to do what we have been doing…learning each individual movement, safe landing, foot placement, using varying cord lengths, getting used to the harness, etc.
-the ADVANCED CLASS will focus on piecing together the various movements “mastered” from practice (choreography) into fun routines. We’ll also learn more advanced movements.
-the ATHLETE’S CLASS will focus on the fitness component and focus more on the resistance and cardio movements. It’s a sweaty fun workout šŸ¤©

I’ve been offering limited classes at this time as I recently had surgery. Once I have received the green light from my dr’s post-surgery, then I will be offering more classes.

Not recommend for anyone who’s pregnant, post surgery without your dr’s approval or if you have back/neck issues, hernias, etc
*limited bungee cords available
**classes can be shared with your family/friends, must be used by December, they're not carried forward
**pre-booking (right up to the beginning of the class starting) is required due to limited number of cords via message or email maxxedout@telus.net
***48 hours cancellation or you forfeit
****bungee cords are weight rated up to 220lbs, 240lbs (limited amount).
*****running shoes are required
******we recommend you wear snug pants/crops with a tshirt or tank top, no underwire in bras. Shorts and baggy sweats will likely be very uncomfortable.

FUNCTIONAL FITNESS CLASSES

 

These classes will be available on a pop-up basis until my Dr's give me the green light to proceed (post-surgery).  We will advertise when on our Facebook and Instagram pages as well as right here, so please check back :)

SELF-DIRECTED GYM

Unfortunately we are not set up for self-directed gym in our current location, only classes are because we're borrowing floor space from our other business, Maxxed Out Laser Tag.  Please know that we are actively searching for a suitable location, we would rather not sacrifice floor space &/or ceiling clearance so we will continue searching.  We have so much equipment we can't wait to dust off and start using again.  Hopefully soon!  We will update here, Facebook and Instagram once we have secured a suitable spot for self-directed gym <3

 

OFF-SITE GROUP CLASSES AT YOUR LOCATION 

In addition to directed group classes at our mall location downtown Terrace where we're borrowing floor space for now, we also offer off-site directed classes at your group's location!  Our mobile gym ensures off-site classes are also equipment-based.  Please call 250-615-9929 or email maxxedout@telus.net to discuss your group's preferences.  We have some day times and a lot of evening availability for on-site and off-site group classes.

What types of equipment do you use?

For Strength & Cardio Classes, we use a variety of equipment including barbells ranging from 15lb to 55lb empty, battleropes, weight sleds, tires, wall balls, sandbags, rowers, air bikes, Powerdrive football trainer, Olympic rings and so much more to keep the workouts diverse and effective.

Everything we do can be scaled and modified to accommodate every fitness level.  Rest assured, you work at a pace that's comfortable for you.

With Bungee Fitness, we use bungee cords attached to a harness for a cardio, resistance experience that is so much fun!

Do you offer classes for beginners?

Yes, we offer classes suitable for all fitness levels, including beginners. Our instructors provide modifications to ensure everyone can participate.

How do I book?

For now, via email at maxxedout@telus.net

 

Where are your classes?

For now, we are borrowing floor space from our other business, Maxxed Out Laser Tag in the Skeena Mall downtown Terrace BC

142-143 4741 Lakelse Ave Terrace BC V8G4R9 maxxedout@telus.net
250-615-9929

 

Frequently Asked Questions

Contact us

Feel free to reach out to us with any questions or to schedule a session!

Location

We are borrowing floor space from our other business, Maxxed Out Laser Tag

We're located in the Skeena Mall
Terrace, British Columbia, Canada

About us

Maxxed Out Cross Training, located in Terrace, British Columbia, is a fitness facility dedicated to helping individuals achieve their health and fitness goals through dynamic and functional training. Our unique approach involves using a variety of equipment and exercises to ensure that no two workouts are the same, keeping you engaged and motivated. Our team of experienced trainers is committed to providing personalized attention and expert guidance to help you improve your strength, flexibility, and overall fitness. Whether you're a beginner or an experienced athlete, we offer a range of services including functional training, cardio and resistance training via Bungee Fitness, and group classes to meet your needs. Join us at Maxxed Out Cross Training and experience the benefits of a diverse and supportive fitness community.